24 week training plan for a novice marathoner. Choosing a specific marathon training plan for your first marathon will depend to a large extent on your overall level of fitness your capacity to test the limits of your comfort zone the available time you have your determination your goals and ability not to push too [...]
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The Olympus Marathon, founded in 2004 is an annual trail running marathon held on Mount Olympus, the Greek mythical “Mountain of the gods”. The course traces the pilgrimage of ancient Greeks to Mount Olympus, where they ascended every year to honour and sacrifice to Zeus. The race starts the last Sunday of June from the sacred city [...]
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49 year old Belgian marathon runner Stefaan Engels has just completed one of the most challenging feats of the millenium – completing 365 marathons in a year. The project came to a close at the Carretera de les Aigües race in Barcelona after running 15,000km (9,569 miles) starting in his home town of Ghent in [...]
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